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Psychosocial Counselling

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Behavioral Counselling

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Care to Cheer

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Digital De-addiction Counselling

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Psychosocial Counselling shape

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The world that has become a race. The hectic lifestyle, mounting pressure, and depression are not uncommon words. There is a need for proper guidance to get over it and have a peaceful lifestyle. Times are changing so, are we! Usually, We are not very comfortable or accustomed to discuss our problems with family or friends. We try to solve all our problems by ourselves and that keeps mounting up and increase pressure on our minds. There arises a need for a professional to guide us with the right approach to deal with our problems. This calls for life coaching.

Aadhaar has a professional psychotherapist/counsellor trained in cognitive therapy with more than 10 years of experience in counselling. They also coach clients to identify their strengths and empower them with skills that will help them to effectively achieve their personal and life goals in a manner that brings them personal satisfaction.

What Aadhaar Offers?

We offer Counselling for these Problems:

  • Behavioral Problems
  • Personal Problems
  • Educational Problems
  • Marital and Pre - Marital Problems
  • Gerontological problem
  • Family problem

Duration of Counselling

Sessions are normally held twice a week except in a situation of urgency; sessions could be scheduled more often. The normal therapeutic hour is around 45 minutes.

Objective of Counselling

The objective is to help people to manage their subjective discomfort or distress in a better way. In totality, the sessions at Aadhaar aims to enhance a sense of well-being.

Psychotherapy Counselling

The term "psychotherapy" is another term used for "counselling". Psychotherapy is a talking treatment. In this treatment, the central idea is to help the person by conversation, dialogue, and discourse. We are elated to counsel the distress minds the upshot of personal or professional discomforts.

Confidentiality

Aadhaar respect and maintain the confidentiality of clients. However, the disclosure is essential in circumstances of reasonable suspicion of abuse, neglect, homicide, or other health and safety issues. Please be assured that all matters discussed in any form of counselling/coaching session with a counsellor are dealt with in strict confidentiality unless required by law to disclose the facts

Behavioral Counselling shape

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Behavioral counselling, often referred to as behavioral therapy, is a therapeutic approach that focuses on modifying problem behaviors and promoting positive behavior change. This form of therapy is grounded in the principles of behaviorism, which posits that behaviors are learned and can be unlearned through various techniques.

Objectives

  • The primary objective is to change or eliminate maladaptive behaviors that negatively impact the individual's life. This involves identifying specific behaviors that need alteration and implementing strategies to encourage positive change.
  • It aims to teach clients new coping skills and behaviors that can replace undesirable ones. This includes enhancing social skills, emotional regulation, and problem-solving abilities, which are crucial for effective functioning in daily life.
  • Clients work collaboratively with therapists to set clear, measurable, and achievable goals for therapy. This structured approach helps in tracking progress and making necessary adjustments to the treatment plan.

Care to Cheer shape

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CARE TO CHEER program is designed to strengthen the Social Values among the children and adolescents. Care to Cheer Junior aims to create emotional, physical and mental balance for children who have just stepped in school, but are not able to participate as their peers. This could be due to communicative difficulties accommodating themselves in the social environment.

Care to Cheer Senior focuses on Adolescent Behavior management with the expected outcome of Age appropriate behavior in Social circles. The individual learns desirable behavior pattern, respect elders, communicate with peers and make friends. Ultimately adds to their Recreational Values.

Digital De-Addiction Counselling shape

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In today’s fast-paced digital world, it’s easy to lose track of time and become overly reliant on technology. Our Digital De-Addiction Counselling Program is designed to help you regain control over your digital habits and restore balance to your life.

This program is run as a part of our Digital Mindfulness Program. Along with this, we also provide one-on-one counselling.